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PERSONALISED BIKINI COMPETITION PREP PACKAGE

If you have a goal of competing in a bikini or fitness model competition this online package is designed to offer you all of the training & nutrition services you need. I can create the best experience for your preparation whilst getting you in the best shape of your life for your show. Competition prep need not be about starvation, long cardio sessions, or excluding any of the essential macronutrient groups from your nutrition plan. This package will help you to learn and create a lasting lifestyle to get in the best shape of your life and to maintain it!

THE POST PREGNACY PROJECT – PERSONALISED POST BABY SHAPE UP

Congratulations, you have just gone through the most amazing experience of childbirth. Maybe you are still breastfeeding and want to ensure you don’t affect your milk supply, but still want to start to get your shape and tone back? Yes, you can lose your baby weight and shape your body whilst maintaining enough calories to safely feed your little one & have the energy to be a great mum!

Coaching from $250 per month

BOMBSHELL BRIDE – WEDDING PREPARATION PACKAGE

A woman’s wedding day is possibly the most dreamed about day of her life. You will be photographed all day and your wedding photos will be a lifelong memory – of course you want to look your best! 

The Bombshell Bride wedding preparation package is a personalised package designed according to your body transformation goals, exercise equipment availability, and your nutrition preferences and requirements. 

Coaching from $250 per month

TOTAL TRANSFORMATION PACKAGE

Want to make some serious health and lifestyle changes but not sure where to start? SJF can fast track you towards your goals with a personalised plan designed to achieve whatever it is that you want. The Total Transformation Package is perfect for males and females, who want to transform their body, mind & health.

Coaching from $250 per month


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