
your body – your goals – your lifestyle
I’VE BUILT MY BODY TO COMPETE AT THE HIGHEST PROFESSIONAL LEVEL as a bikini fitness model and coached WOMEN FROM ALL OVER THE WORLD TO ACHIEVE THEIR HEALTH & FITNESS GOALS.
THROUGHOUT THE PROGRAM YOU WILL BE COACHED BY ME PERSONALLY TO CREATE THE BEST LIFESTYLE FOR YOU TO ACHIEVE YOUR GOALS AND MORE!
FREE!!
• LOSE BODY FAT WITHOUT LOSING MUSCLE
• IMPROVE FULL BODY CONDITIONING AND STRENGTH
• INCREASE CONFIDENCE IN THE GYM AND IN LIFE
• LEARN HOW TO CREATE A SUCCESSFUL AND SUSTAINABLE LIFESTYLE TO ACHIEVE YOUR GOALS
• LEARN TO MASTER YOUR MINDSET AND CONQUER CHALLENGES

• IF YOU’RE TIRED OF TRYING THIS & THAT “DIET” ONLY TO END UP BACK WHERE YOU STARTED THIS PROGRAM IS FOR YOU!
• IF YOU’RE READY TO TAKE CONTROL OF YOUR HEALTH AND FITNESS GOALS BY CREATING A SUSTAINABLE LIFESTYLE THIS PROGRAM IS FOR YOU!
• IF YOU’RE READY TO TRULY LEARN HOW TO EAT AND EXERCISE TO ALWAYS LOOK AND FEEL GREAT THEN THIS PROGRAM IS FOR YOU!
• IF YOU’RE READY TO WAKE UP EVERY DAY FEELING EMPOWERED BECAUSE YOU KNOW YOU ARE REACHING YOUR POTENTIAL THIS PROGRAM IS FOR YOU!

IT’S SUITABLE FOR BEGINNERS TO MORE ADVANCED TRAINERS READY TO TAKE CONTROL OF THEIR GOALS AND TRULY STEP INTO THEIR BEST SELVES!
IT DOESN’T MATTER HOW OLD YOU ARE OR HOW FAR YOU THINK YOU ARE FROM YOUR GOALS.
IT’S NOT ABOUT WHERE YOU START!
IT’S ALL ABOUT WHERE YOU ARE GOING!
IF YOU’RE A WOMAN WITH GOALS WHO WANTS TO FEEL GREAT ABOUT HERSELF MENTALLY AND PHYSICALLY THEN THIS PROGRAM IS FOR YOU!
• UNLIMITED ONLINE SUPPORT PROVIDED BY ME PERSONALLY
• SIX WEEKS OF SJF BIKINI BODY PROJECT WORKOUTS USING MY PERSONAL METHODS TO BUILD, SCULPT AND CONDITION YOUR BEST BIKINI BODY
• TRAINING PROGRAMS ARE GYM-BASED AND INCLUDE 5 TRAINING SESSIONS PER WEEK WITH 1-2 REST DAYS
• NUTRITION TAILORED TO YOU AND YOUR GOALS – CATERS TO VEGAN AND VEGETARIAN AS WELL AS GLUTEN AND LACTOSE FREE
• WEEKLY PROGRESS CHECK INS AND ADJUSTMENTS BASED ON YOUR GOALS AND PROGRESS
• PRINTABLE PROGRESS TRACKING AND WEEKLY PLANNING RESOURCES
PURCHASE A NEW BIKINI BODY PROJECT SERIES OF WORKOUTS EVERY 6 WEEKS AND CONTINUE CHALLENGING YOURSELF WITH MY GUIDANCE AND SUPPORT!
EACH NEW SERIES IS JUST $99.00 AND INCLUDES ALL ONE-ON-ONE COACHING AND CHECK INS!
WHAT ARE YOU WAITING FOR?
